Gym orientation and 1 hour introduction to equipment $10.00
This service is not available, please contact for more information.
Tuesday: Introduction to Crossfit
Class starts September 6th and runs 6 weeks on Tuesdays at 6:30
75 US dollars
$75
304 E Main St Mapleton MN
Service Description
This class will introduce you to the most common exercises used within crossfit with lots of practice learning the form and motions. We will also complete a "WOD" (workout of the day) each class that is typically 15-20 minutes long and high intensity. Weights and motions will be adjusted for each person so no need to be intimidated!
Gym Membership required.
Upcoming Sessions
Cancellation Policy
Class Registration must be purchased prior to event.
**NO Refunds**
